Episode 131

Healing After Heartbreak: Find Self-Love, Strength & Confidence Again!

Published on: 25th July, 2025

In this episode, we’ll explore three key lessons that can guide you on the path of self-recognition and love.

The quote:

“Today, I come to express the One. I come to recognize myself in everything. I come to love what I already am to let my world be the mirror of the good that I am!”

Lesson One: The Depth of Self-Recognition

Recognizing ourselves in everything around us is a powerful practice. It deepens your empathy and connection to others. When you see yourself reflected in the world, you develop a more profound understanding of others' struggles and joys.

Lesson Two: Manifestation of Inner Goodness

If you genuinely love yourself, that love wii radiate and affect those around you. It’s essential to believe in your goodness, even when facing self-doubt or criticism. By nurturing your self-love, you allow your true essence to shine, lifting and also inspiring others.

Lesson Three: Healing Through Reflection

Self-love is vital for healing. When you embrace your true self, you provide the foundation for overcoming your challenges. Self-love invites you into a nurturing space where you can safely process your emotions. Reflecting on your experiences without judgment allows you to grow and heal.

Your self-love is not just a gift to yourself; it’s a gift to everyone around you. By nurturing your goodness, you help create a world that reflects love and compassion.

Feel free to share with friends & family or drop a comment.

Love and recognize yourself in everything. Take care! ♥️

Dr. Mensimah Shabazz

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Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com

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Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

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Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations for Women of Power and Grace is a community of women who are open to hearing or sharing spiritual tools that enhances love, healing, understanding and transformation.
ABOUT THIS PODCAST
There comes a moment in every woman’s life when she feels the call to rise higher—to heal deeply, live authentically, and reclaim the power that has always lived within her. *Mensimah’s Round Table: Conversations for Women of Power & Grace* was created for that moment.

Hosted by Dr. Mensimah Shabazz, this soul-stirring podcast is a sanctuary for women seeking wisdom, healing, spiritual growth, and the courage to fully embrace who they are. Through heartfelt conversations, transformative insights, and practical spiritual tools, each episode guides you back to your inner truth and divine strength.

Whether you are navigating relationships, rediscovering yourself, building your purpose, or longing for greater peace and fulfillment, this podcast will inspire you to step boldly into your personal power with confidence and grace.

Born from Dr. Mensimah’s own extraordinary healing journey after a life-altering injury, the podcast weaves together lived experience, transpersonal psychology, and women’s spirituality to create a sacred space where transformation becomes possible.

Every Friday, a new episode offers encouragement, wisdom, and inspiration to help you rise into the fullest expression of yourself.

If your soul has been craving deeper meaning, authentic connection, and spiritual renewal, you’ve found your home.

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Start with fan-favorite Episode 65: *“Being the Best Version of Yourself in 2024!”*
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About your host

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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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