Episode 79

Using Prayers to Expand Love to Self & All!

Published on: 19th July, 2024

In this episode, you have access to 3 tools and meditation strategies that can help you transform your life by accessing love when feeling stuck.

Yes, sometimes, we get stuck.

We become hooked on a problem or issue, and it seems to eclipse any ability to be happy or at peace. We find ourselves looping back to this issue over and over again, rehearsing conversations, replaying “if only”s. We berate ourselves for not doing things differently. We’re anxious, angry, frustrated, fearful or sad. When we’re in this state, it can seem impossible to access loving kindness. It might feel forced, or like just another thing we’re “failing” at.

3 Tools:

  1. Connecting to pure loving kindness is an extremely effective way to loosening your grip. Come into the present moment, and open your hearts to the loving energies in and around you.
  2. Inviting the Divine Mother energy into your life and practices (walks in nature, expressing gratitude at bedtime, et cetera)
  3. Perceiving animate, inanimate objects as living and breathing by divine love. Embrace your oneness/interconnectedness with all things.

3 Interchangeable Meditation Strategies:

Meditation 1: Think of an age when you felt the most wonder, the most innocence, the greatest joy and bring into current reality.

Meditation 2: Allow your younger self to stay, switch your focus to the present "you" to create inner balance.

Meditation: 3: Invoke your infant self – pre-verbal, pre-walking, recognizing that children and babies have an extraordinary way of bringing us into the present moment – because that’s where they dwell.

And there is no child or baby more impactful to your life than the one you used to be!

Be her now!

Blessings!

Dr. Mensimah Shabazz

For One on One Consultations: Please send Email to: info@mensimah.com

Subscribe/support our channels

Join our Reflective/Inner Work Platform:

https://mensimah.com/compose-a-new-narrative

https://www.mensimah.com/9-dollar-a-month

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

🙏🏽

Next Episode All Episodes Previous Episode

Mensimah's Round Table E-Mail List

Thank you, you have been subscribed.

Support Mensimah's Round Table: Conversations for Women of Power and Grace

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Support Mensimah's Round Table: Conversations for Women of Power and Grace
A
A. Anquan $10

Listen for free

Show artwork for Mensimah's Round Table: Conversations for Women of Power and Grace

About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations for Women of Power and Grace is a community of women who are open to hearing or sharing spiritual tools that enhances love, healing, understanding and transformation.
ABOUT THIS PODCAST
There comes a moment in every woman’s life when she feels the call to rise higher—to heal deeply, live authentically, and reclaim the power that has always lived within her. *Mensimah’s Round Table: Conversations for Women of Power & Grace* was created for that moment.

Hosted by Dr. Mensimah Shabazz, this soul-stirring podcast is a sanctuary for women seeking wisdom, healing, spiritual growth, and the courage to fully embrace who they are. Through heartfelt conversations, transformative insights, and practical spiritual tools, each episode guides you back to your inner truth and divine strength.

Whether you are navigating relationships, rediscovering yourself, building your purpose, or longing for greater peace and fulfillment, this podcast will inspire you to step boldly into your personal power with confidence and grace.

Born from Dr. Mensimah’s own extraordinary healing journey after a life-altering injury, the podcast weaves together lived experience, transpersonal psychology, and women’s spirituality to create a sacred space where transformation becomes possible.

Every Friday, a new episode offers encouragement, wisdom, and inspiration to help you rise into the fullest expression of yourself.

If your soul has been craving deeper meaning, authentic connection, and spiritual renewal, you’ve found your home.

Press play. Begin your healing. Reclaim your power.

Start with fan-favorite Episode 65: *“Being the Best Version of Yourself in 2024!”*
Support This Show

About your host

Profile picture for Dr. Mensimah Shabazz

Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
mensimah.com
www.facebook.com/agapeconsultingct