Episode 156

A Body That Remembers: Power, Grace, and Feminine Healing!

Published on: 16th January, 2026

Listener Care Note:

This episode includes discussion of sexual violence and collective trauma. Please listen at your own pace and take pauses as needed.

Episode Description:

Welcome to The Round Table—a space intentionally created for safety, reflection, and real transformation. This is not a conversation meant to be rushed or consumed lightly. It is an invitation to slow down, listen beneath the surface, and allow what is true to be felt as much as it is understood.

In this episode, A Body That Remembers: Power, Grace, and Feminine Healing, we explore how women carry memory, resilience, and wisdom in the body itself. Through personal story, spiritual framing, embodied meditation, and reflective inquiry, this episode gently addresses violence against women—both visible and hidden—and the pathways toward healing, dignity, and reclamation.

Healing, as we explore here, is not the absence of scars. Healing is the restoration of wholeness.

In This Episode, You’ll Be Invited To:

  1. Gently understand how violence against women shapes inner and collective life
  2. Explore how listening, sharing, and embodied affirmation support healing
  3. Reflect on feminine power as inner authority—not dominance
  4. Experience grace as openness without self-abandonment
  5. Participate in a grounding meditation affirming: “I am a woman of power and grace.”

Practices & Reflections Included:

  1. Personal story and grounding reflection
  2. Ancestral and collective healing perspective
  3. Hakini Mudra meditation for integration
  4. Reflective questions for journaling and embodiment
  5. Closing prayer honoring feminine dignity and safety.

Dr. Mensimah Shabazz

Join us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

For One on One Consultations:

Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe:

Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphd

Contact Links:

Website: https://mensimah.com

Instagram: @mensimahshabazzphd

YouTube: @mensimahsroundtable

Shop: https://shop.mensimah.com

Register as a Guest on PodMatch- for Round Table Conversations: https://www.joinpodmatch.com/mrt

https://mensimahs-round-table-conversations.onpodium.com/guest-form

Donations:

https://mensimahs-round-table.captivate.fm/support

https://www.paypal.com/paypalme/MRTPodcast

🙏🏽

Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

Next Episode All Episodes Previous Episode

Mensimah's Round Table E-Mail List

Thank you, you have been subscribed.

Support Mensimah's Round Table: Conversations for Women of Power and Grace

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Support Mensimah's Round Table: Conversations for Women of Power and Grace
A
A. Anquan $10

Listen for free

Show artwork for Mensimah's Round Table: Conversations for Women of Power and Grace

About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations for Women of Power and Grace is a community of women who are open to hearing or sharing spiritual tools that enhances love, healing, understanding and transformation.
ABOUT THIS PODCAST
There comes a moment in every woman’s life when she feels the call to rise higher—to heal deeply, live authentically, and reclaim the power that has always lived within her. *Mensimah’s Round Table: Conversations for Women of Power & Grace* was created for that moment.

Hosted by Dr. Mensimah Shabazz, this soul-stirring podcast is a sanctuary for women seeking wisdom, healing, spiritual growth, and the courage to fully embrace who they are. Through heartfelt conversations, transformative insights, and practical spiritual tools, each episode guides you back to your inner truth and divine strength.

Whether you are navigating relationships, rediscovering yourself, building your purpose, or longing for greater peace and fulfillment, this podcast will inspire you to step boldly into your personal power with confidence and grace.

Born from Dr. Mensimah’s own extraordinary healing journey after a life-altering injury, the podcast weaves together lived experience, transpersonal psychology, and women’s spirituality to create a sacred space where transformation becomes possible.

Every Friday, a new episode offers encouragement, wisdom, and inspiration to help you rise into the fullest expression of yourself.

If your soul has been craving deeper meaning, authentic connection, and spiritual renewal, you’ve found your home.

Press play. Begin your healing. Reclaim your power.

Start with fan-favorite Episode 65: *“Being the Best Version of Yourself in 2024!”*
Support This Show

About your host

Profile picture for Dr. Mensimah Shabazz

Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
mensimah.com
www.facebook.com/agapeconsultingct