G-YKTC6ZHGJY Practicing Patience... Beyond the Holidays! - Mensimah's Round Table: Conversations for Women of Power and Grace

Episode 63

Practicing Patience... Beyond the Holidays!

Published on: 8th December, 2023

Hello there! I'm so happy to have the opportunity to be with you again. I know the this time of year, as exciting as it could be, can also be very stressful for many. Holiday shopping, family gatherings, and work often add to our stresses and anxieties. We often feel boxed in to old ways of doing things and fulfilling expectations that things would remain the same. This meditation of increasing patience, managing time and communicating effectively is meant to help you to step away from the hustle and stay centered. So let's begin.

You want to improve your communication with others, manage your time wisely and easily, and increase your patience. In order to do these you must become very relaxed and then focus on what it is that you desire to achieve. So say to yourself, “I intend to have good patience, communicate effectively with others and manage my time easily and wisely...” 

Happy Holidays!

Thank you again for a fabulous year!

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Spiritual healing, self-worth & women's empowerment — real talk on reclaiming your power, one Friday at a time!
ABOUT THIS PODCAST
Spiritual healing, self-worth, and women's empowerment — real conversations to help you reclaim your power. Mensimah's Round Table is a weekly podcast for women seeking spiritual growth, healing from life's hardest chapters, and the confidence to live authentically.
Hosted by Dr. Mensimah Shabazz — transformational coach, author, and scholar of women's spirituality — each episode blends practical self-empowerment tools with the wisdom of the Divine Feminine. Whether you're healing from loss, rebuilding your identity, setting boundaries, or simply craving a deeper connection to your own intuition, this is your space to pause, reflect, and rise.
Born from Dr. Shabazz's own healing journey after a life-altering injury, MRT weaves lived experience, transpersonal psychology, and sacred wisdom into every conversation. New episodes drop every Friday.
New here? Start with fan-favorite Episode 65: "Being the Best Version of Yourself in 2024."
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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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