Episode 134

Mirror Moments: Empower Yourself from the Inside Out!

Published on: 15th August, 2025

In this episode, we discuss "The Me in the Mirror" and how to empower yourself from the inside out. The process of examining yourself is an act of courage.

As discussed in my article on Simply Woman, “Mirror, Mirror, Who Am I?” developing the inner world is essential for unlocking your true potential. In that piece, I shared how the mirror serves not only as a reflection but as a tool for growth, encouraging you to confront areas in your life that need attention.

3 Key things You’ll Learn Today:

  1. Understanding Self-Perception: How you view yourself is often shaped by external influences — our experiences, relationships, and the media we consume. This perception can lead you to focus on your flaws rather than your strengths, often distorting your self-image. By recognizing this, you can embark on the journey toward greater self-acceptance.
  2. Cultivating Inner Peace: In this chaotic world, it’s easy to feel overwhelmed and disconnected from your true self. This journey can begin with simple practices like mindfulness, gratitude, and self-care. These practices help bridge the gap between your inner and outer worlds, creating a sanctuary within that reflects your inherent worth.
  3. Balancing the Four Aspects of Self: It is important to address the four aspects of ourselves: spiritual, mental, emotional, and physical. By nurturing each of these facets, you create a holistic view of who you are. Think of it as creating a balanced ecosystem within yourself!

Remember that the journey of empowerment is ongoing. Just as a good mirror reflects a changing image, you too can evolve and grow. Recognizing this evolution allows you to appreciate every chapter of your life, honoring both your struggles and victories with grace. 

Article:

www.simplywoman.com/mirror-mirror-who-am-i-developing-the-inner-world-and-self/

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Dr. Mensimah Shabazz

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Dr. Mensimah Shabazz

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Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations for Women of Power and Grace is a community of women who are open to hearing or sharing spiritual tools that enhances love, healing, understanding and transformation.
ABOUT THIS PODCAST
Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth?

Join us at Mensimah’s Round Table: Conversations for Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity.


MRT Podcast offers tools to:
- Gain fresh perspectives to develop and leverage your personal power in all interactions
- Empower you to unlock soul power, wisdom, and joy through transformative spiritual tools/practices
- Get in tune with your innate gifts and beauty– Being the best mother, teacher, healer, chef, homemaker, et cetera.

I am Dr. Mensimah Shabazz. It has also been twenty-nine years since my first major illness – a debilitating back injury that sparked me into a new reality and awakening. In order to heal, I had to go back and fetch the story–the pain and also inner gifts I had spent my whole life forgetting. My life is back in balance, spiritually, mentally, emotionally, and physically.

My new line of “work” as a transformational coach and my studies in transpersonal psychology and women’s spirituality were manifested instinctively. I wish to share these spiritual tools, knowledge and blessings with all women who are on their soulful journeys to finding peace, living fulfilling, authentic lives.

Tune into Mensimah’s Round Table: Conversations for Women of Power & Grace every Friday and feel a sense of empowerment to living a life that is both joyful and spiritually balanced.

To learn more about unlocking the best version of yourself, hit play on fan favorite, episode 65 “Being the Best Version of Yourself in 2024!
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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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