G-YKTC6ZHGJY Finding Calm, Inner Peace, & Strength in Uncertain Times - Mensimah's Round Table: Conversations for Women of Power and Grace

Episode 169

Finding Calm, Inner Peace, & Strength in Uncertain Times

Published on: 17th April, 2026

In this episode, we explore how to find calm and inner steadiness in the midst of uncertainty. With the world feeling increasingly heavy and unpredictable, it’s easy to feel emotionally pulled in every direction.

This conversation gently brings you back to what is always available within you—your calm, your worth, and your quiet inner strength.

You’ll be guided through reflections on how your presence impacts others, how your worth remains untouched by external events, and how small acts of kindness contribute to collective healing. The episode closes with a grounding meditation and mantra practice to help you return to your center.

In this episode, you’ll learn:

  • How your calm influences the energy around you
  • Why your worth is not defined by external circumstances
  • How small actions contribute to collective healing

Call to Action:

If this episode resonates with you, share it with someone who may need a moment of calm. And consider joining our growing reflection community on Substack or Patreon for continued grounding practices throughout the week.

Thank you for being here—and for all the ways, seen and unseen, that you uplift the world.

Dr. Mensimah Shabazz

Join us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️

Want to go deeper?

I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.

Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.

Subscribe: Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https:www.patreon.com/mensimahshabazzphd

https://substack.com/@drmensimahshabazz

Contact Links:

Website: https://www.mensimah.com

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Step into a journey of awakening that celebrates women’s spirituality and the Divine Feminine. Guided by the loving power of the Divine Mother, this show invites you to reclaim your self-worth and embrace soulful transformation through sacred wisdom.

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Spiritual healing, self-worth & women's empowerment — real talk on reclaiming your power, one Friday at a time!
ABOUT THIS PODCAST
Spiritual healing, self-worth, and women's empowerment — real conversations to help you reclaim your power. Mensimah's Round Table is a weekly podcast for women seeking spiritual growth, healing from life's hardest chapters, and the confidence to live authentically.
Hosted by Dr. Mensimah Shabazz — transformational coach, author, and scholar of women's spirituality — each episode blends practical self-empowerment tools with the wisdom of the Divine Feminine. Whether you're healing from loss, rebuilding your identity, setting boundaries, or simply craving a deeper connection to your own intuition, this is your space to pause, reflect, and rise.
Born from Dr. Shabazz's own healing journey after a life-altering injury, MRT weaves lived experience, transpersonal psychology, and sacred wisdom into every conversation. New episodes drop every Friday.
New here? Start with fan-favorite Episode 65: "Being the Best Version of Yourself in 2024."
🔗 Consultations: mensimah.com/harmony-consult
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🔗 Shop: shop.mensimah.com
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About your host

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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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