G-YKTC6ZHGJY Filling Your Cup Meditation - Mensimah's Round Table: Conversations for Women of Power and Grace

Episode 57

Filling Your Cup Meditation

Published on: 15th September, 2023

In this meditation, we are going to practice filling our own cups with gratitude, expressing thanks along with all of the living things around us.

The fountain inspires us to appreciate the gifts in our life. This fountain never goes dry so long as we keep gratitude alive in our hearts. Feel the water flowing through your body inspiring even more gratitude to arise within you. Envision your life perking up and blossoming with renewed energy. Breathing easily, simply enjoy your time in this garden for the next few moments, peaceful and relaxed.

Always remember that you can return to this garden whenever you would like to fill your cup with gratitude.

Many blessings!

Autobiography

https://mensimah.com/sankofa/

Please subscribe/support our channels

Reflective/Inner Work:

https://www.patreon.com/join/mensimahshabazzphd

Donation/Support:

https://PayPal.Me/MRTPodcast

https://mensimahs-round-table.captivate.fm/support

https://mensimahs-round-table-conversations.onpodium.co/donate

Contact Links:

Mensimah's Round Table - Join Women's Group on Facebook

https://www.facebook.com/groups/191292605667511

Mensimah's Round Table Podcast:

https://mensimahs-round-table-conversations.onpodium.co/

https://mensimahs-round-table.captivate.fm

Website:

https://mensimah.com

Instagram:

@mensimahshabazzphd

YouTube:

https://youtube.com/@mensimahsroundtable

Create Your E-book:

Write your story using an easy ebook template!

http://sikayede.sqribblex.hop.clickbank.net

🙏🏽

Next Episode All Episodes Previous Episode

Mensimah's Round Table E-Mail List

Thank you, you have been subscribed.

Support Mensimah's Round Table: Conversations for Women of Power and Grace

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Support Mensimah's Round Table: Conversations for Women of Power and Grace
A
A. Anquan $10

Listen for free

Show artwork for Mensimah's Round Table: Conversations for Women of Power and Grace

About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Spiritual healing, self-worth & women's empowerment — real talk on reclaiming your power, one Friday at a time!
ABOUT THIS PODCAST
Spiritual healing, self-worth, and women's empowerment — real conversations to help you reclaim your power. Mensimah's Round Table is a weekly podcast for women seeking spiritual growth, healing from life's hardest chapters, and the confidence to live authentically.
Hosted by Dr. Mensimah Shabazz — transformational coach, author, and scholar of women's spirituality — each episode blends practical self-empowerment tools with the wisdom of the Divine Feminine. Whether you're healing from loss, rebuilding your identity, setting boundaries, or simply craving a deeper connection to your own intuition, this is your space to pause, reflect, and rise.
Born from Dr. Shabazz's own healing journey after a life-altering injury, MRT weaves lived experience, transpersonal psychology, and sacred wisdom into every conversation. New episodes drop every Friday.
New here? Start with fan-favorite Episode 65: "Being the Best Version of Yourself in 2024."
🔗 Consultations: mensimah.com/harmony-consult
🔗 Join the community: patreon.com/mensimahshabazzphd
🔗 Shop: shop.mensimah.com
Support This Show

About your host

Profile picture for Dr. Mensimah Shabazz

Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
mensimah.com
www.facebook.com/agapeconsultingct