Episode 110

Embracing Your Shadows: Transforming Challenges into a Love Story!

Published on: 28th February, 2025

Today, we’re diving into a profound topic that resonates with many of you: Embracing the dark periods of your life and walking steadily through them. “The darkness needs to be seen, not as a threat, but as an opportunity to love.”

When we think about darkness, what comes to mind? Fear? Anxiety? Uncertainty? Perhaps memories of times when we felt lost or hopeless?

In this episode, darkness can be defined as the challenging and often painful experiences, emotions, or situations that evoke fear, sadness, and uncertainty in your life. It encompasses mental health struggles, grief, loneliness, and societal issues, serving as a backdrop for personal growth and transformation.

Here are 3 key things you will learn from the episode:

1. You will understand how to shift your perspective on darkness, recognizing it not as a threat but as an opportunity for growth and connection. This reframing can lead to deeper self-awareness and emotional resilience.

2. You will learn how love serves as a powerful tool for healing in times of struggle--that compassion, both for yourself and others, can transform pain into purpose and foster meaningful connections.

3. You will have practical strategies for engaging the challenges you face in a healthy way, such as acknowledging emotions, reaching out for support, and performing acts of kindness. These steps empower you to navigate dark periods with courage and love.

Remember, embracing darkness with love creates a ripple effect—one act of self-love can light the way for others in their struggle. So choose to see the experiences not as obstacles but as opportunities for loving yourself and others.

Thank you for joining me today. If this message resonated with you, I’d love for you to share it with someone who might need it. In the face of darkness, love is the light you can share with all.

Blessings! ♥️

Dr. Mensimah Shabazz

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Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations with Women of Power and Grace is a community of women who are open to sharing stories of self-love, self-healing, self-understanding and transformation to benefit and empower other women.
ABOUT THIS PODCAST
Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth?

Join us at Mensimah’s Round Table: Conversations for Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity.


MRT Podcast offers tools to:
- Gain fresh perspectives to develop and leverage your personal power in all interactions
- Empower you to unlock soul power, wisdom, and joy through transformative spiritual tools/practices
- Get in tune with your innate gifts and beauty– Being the best mother, teacher, healer, chef, homemaker, et cetera.

I am Dr. Mensimah Shabazz. It has also been twenty-nine years since my first major illness – a debilitating back injury that sparked me into a new reality and awakening. In order to heal, I had to go back and fetch the story–the pain and also inner gifts I had spent my whole life forgetting. My life is back in balance, spiritually, mentally, emotionally, and physically.

My new line of “work” as a transformational coach and my studies in transpersonal psychology and women’s spirituality were manifested instinctively. I wish to share these spiritual tools, knowledge and blessings with all women who are on their soulful journeys to finding peace, living fulfilling, authentic lives.


Tune into Mensimah’s Round Table: Conversations with Women of Power & Grace every Friday and feel a sense of empowerment to living a life that is both joyful and spiritually balanced.


To learn more about unlocking the best version of yourself, hit play on fan favorite, episode 65 “Being the Best Version of Yourself in 2024!
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About your host

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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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