G-YKTC6ZHGJY Cultivating a Growth Mindset, Building Resiliency in Changing Times! - Mensimah's Round Table: Conversations for Women of Power and Grace

Episode 106

Cultivating a Growth Mindset, Building Resiliency in Changing Times!

Published on: 31st January, 2025

In this episode, you’ll learn what resiliency truly means, learn practical strategies to cultivate it, and even engage in a calming meditation to help anchor yourself during turbulent times.

You’ll also learn:

  1. Why cultivating a growth mindset is essential for navigating challenges
  2. How to leverage supportive relationships in your life, and why embracing change as an inevitable part of life plays a crucial role in building your resilience.
  3. How you can foster a sense of stability and strength that can see you through any storm.

In a world where uncertainty and change are the only constants, the ability to remain resilient can be the key difference between thriving and merely surviving. Resiliency is an invaluable trait that allows you to adapt, grow, and maintain your balance even when you feel buffeted by life’s unpredictable winds. 

Join us next week as we continue to explore the depths of resilience and other inner strengths that help us —women of power and grace thrive. Until then, stay grounded and embrace the winds of change!

Blessings! ♥️

Dr. Mensimah Shabazz

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Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Spiritual healing, self-worth & women's empowerment — real talk on reclaiming your power, one Friday at a time!
ABOUT THIS PODCAST
Spiritual healing, self-worth, and women's empowerment — real conversations to help you reclaim your power. Mensimah's Round Table is a weekly podcast for women seeking spiritual growth, healing from life's hardest chapters, and the confidence to live authentically.
Hosted by Dr. Mensimah Shabazz — transformational coach, author, and scholar of women's spirituality — each episode blends practical self-empowerment tools with the wisdom of the Divine Feminine. Whether you're healing from loss, rebuilding your identity, setting boundaries, or simply craving a deeper connection to your own intuition, this is your space to pause, reflect, and rise.
Born from Dr. Shabazz's own healing journey after a life-altering injury, MRT weaves lived experience, transpersonal psychology, and sacred wisdom into every conversation. New episodes drop every Friday.
New here? Start with fan-favorite Episode 65: "Being the Best Version of Yourself in 2024."
🔗 Consultations: mensimah.com/harmony-consult
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About your host

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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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