Episode 75

Eliminate Controlling Conditions Using Spiritual Practices & Rituals!

Published on: 24th May, 2024

Three Takeaways to Creating Your Spiritual Rituals And Activities

You may have heard that there are many paths to the Goddess, or finding your way home. And if you can tune into that energy and vibration, your path will be illumined.

You can start by doing some of the simplest things that does not cost anything.

To get some traction to creating your own spiritual rituals, you must, first and foremost, eliminate external conditions that control you — people, relationships and work conditions that leave you deprived and or depressed. Any relationship that causes you to lose your peace of mind is not worth having—not on this journey anyway. We will get into this topic on a deeper level later. For now, we are eliminating the stuff that hinder the journey towards wholesomeness.

2. Gather medicine to heal your wounded-ness. Spending time in nature, being playful, finding humor daily, walking barefoot on the grass, smelling earthy scents and listening to sounds of the rain are activities that open you up to positive, joyful energies.

3. Practices of love and happiness set the tone to all your interactions. If you value yourself first, you energetically compel others to see you in the same light.

Creating spiritual rituals and activities deepen your relationship with the Divine and consequently, you are able to live a more fulfilling, gentle and balanced life.

Many blessings!

For One on One Consultations: Please send Email to: agapect@mensimah.com

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations with Women of Power and Grace is a community of women who are open to sharing stories of self-love, self-healing, self-understanding and transformation to benefit and empower other women.
ABOUT THIS PODCAST
Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth?

Join us at Mensimah’s Round Table: Conversations for Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity.


MRT Podcast offers tools to:
- Gain fresh perspectives to develop and leverage your personal power in all interactions
- Empower you to unlock soul power, wisdom, and joy through transformative spiritual tools/practices
- Get in tune with your innate gifts and beauty– Being the best mother, teacher, healer, chef, homemaker, et cetera.

I am Dr. Mensimah Shabazz. It has also been twenty-nine years since my first major illness – a debilitating back injury that sparked me into a new reality and awakening. In order to heal, I had to go back and fetch the story–the pain and also inner gifts I had spent my whole life forgetting. My life is back in balance, spiritually, mentally, emotionally, and physically.

My new line of “work” as a transformational coach and my studies in transpersonal psychology and women’s spirituality were manifested instinctively. I wish to share these spiritual tools, knowledge and blessings with all women who are on their soulful journeys to finding peace, living fulfilling, authentic lives.


Tune into Mensimah’s Round Table: Conversations with Women of Power & Grace every Friday and feel a sense of empowerment to living a life that is both joyful and spiritually balanced.


To learn more about unlocking the best version of yourself, hit play on fan favorite, episode 65 “Being the Best Version of Yourself in 2024!
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About your host

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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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