G-YKTC6ZHGJY Connecting to the Four Bones: An Indigenous Path to Transformation - Mensimah's Round Table: Conversations for Women of Power and Grace

Episode 71

Connecting to the Four Bones: An Indigenous Path to Transformation

Published on: 29th March, 2024

Connecting to the Four Bones

  • Wishbone - Life's challenges often force us to table our lives dreams until an opportune time comes. Sometimes, we can wait indefinitely and then life passes us by. When we are ready to pursue these dreams, universal forces meet us where we are and help us along the paths we have chosen.
  • Backbone - Do we have the courage to pursue our dreams, stand up for ourselves and subsequently others? We cannot allow others stand and occupy the center stage in our own lives.
  • Funny Bone - Can we laugh at our own stories? Having a sense of Humor of humor is essential to a successful journey.
  • Hollow Little Bone - There is mystery in the world, the unexplainable, the awe and wonder. Our connection to the beauty in nature, finding time in the quiet enhances our spiritual transformation.

If we begin to gather medicine to heal our woundedness through singing, dancing, storytelling and being comfortable with silence, we attune to that power from the spiritual world for healing. We can begin and end each day with gratitude and celebration.

Blessings!

Ref: Angeles Arrien – Gathering Medicine: Sounds True, 2006.

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Mensimah's Round Table: Conversations for Women of Power and Grace
Spiritual healing, self-worth & women's empowerment — real talk on reclaiming your power, one Friday at a time!
ABOUT THIS PODCAST
Spiritual healing, self-worth, and women's empowerment — real conversations to help you reclaim your power. Mensimah's Round Table is a weekly podcast for women seeking spiritual growth, healing from life's hardest chapters, and the confidence to live authentically.
Hosted by Dr. Mensimah Shabazz — transformational coach, author, and scholar of women's spirituality — each episode blends practical self-empowerment tools with the wisdom of the Divine Feminine. Whether you're healing from loss, rebuilding your identity, setting boundaries, or simply craving a deeper connection to your own intuition, this is your space to pause, reflect, and rise.
Born from Dr. Shabazz's own healing journey after a life-altering injury, MRT weaves lived experience, transpersonal psychology, and sacred wisdom into every conversation. New episodes drop every Friday.
New here? Start with fan-favorite Episode 65: "Being the Best Version of Yourself in 2024."
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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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