Episode 71

Connecting to the Four Bones for a Transformative Journey!

Published on: 29th March, 2024

Connecting to the Four Bones

  • Wishbone - Life's challenges often force us to table our lives dreams until an opportune time comes. Sometimes, we can wait indefinitely and then life passes us by. When we are ready to pursue these dreams, universal forces meet us where we are and help us along the paths we have chosen.
  • Backbone - Do we have the courage to pursue our dreams, stand up for ourselves and subsequently others? We cannot allow others stand and occupy the center stage in our own lives.
  • Funny Bone - Can we laugh at our own stories? Having a sense of Humor of humor is essential to a successful journey.
  • Hollow Little Bone - There is mystery in the world, the unexplainable, the awe and wonder. Our connection to the beauty in nature, finding time in the quiet enhances our spiritual transformation.

If we begin to gather medicine to heal our woundedness through singing, dancing, storytelling and being comfortable with silence, we attune to that power from the spiritual world for healing. We can begin and end each day with gratitude and celebration.

Blessings!

Ref: Angeles Arrien – Gathering Medicine: Sounds True, 2006.

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations with Women of Power and Grace is a community of women who are open to sharing stories of self-love, self-healing, self-understanding and transformation to benefit and empower other women.
ABOUT THIS PODCAST
Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth?

Join us at Mensimah’s Round Table: Conversations for Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity.


MRT Podcast offers tools to:
- Gain fresh perspectives to develop and leverage your personal power in all interactions
- Empower you to unlock soul power, wisdom, and joy through transformative spiritual tools/practices
- Get in tune with your innate gifts and beauty– Being the best mother, teacher, healer, chef, homemaker, et cetera.

I am Dr. Mensimah Shabazz. It has also been twenty-nine years since my first major illness – a debilitating back injury that sparked me into a new reality and awakening. In order to heal, I had to go back and fetch the story–the pain and also inner gifts I had spent my whole life forgetting. My life is back in balance, spiritually, mentally, emotionally, and physically.

My new line of “work” as a transformational coach and my studies in transpersonal psychology and women’s spirituality were manifested instinctively. I wish to share these spiritual tools, knowledge and blessings with all women who are on their soulful journeys to finding peace, living fulfilling, authentic lives.


Tune into Mensimah’s Round Table: Conversations with Women of Power & Grace every Friday and feel a sense of empowerment to living a life that is both joyful and spiritually balanced.


To learn more about unlocking the best version of yourself, hit play on fan favorite, episode 65 “Being the Best Version of Yourself in 2024!
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About your host

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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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