Episode 124

Acknowledging Raw Emotions: Your Path to Dignity & Power!

Published on: 6th June, 2025

In this episode, you’ll learn how to reclaim your dignity and power, fostering more love and goodness in your life. 

How many times have you compromised your dignity for crumbs of affection or validation?

Many people face situations where they bend themselves to fit into someone else’s expectations, desperate for love or acceptance.

Your worth should never be measured by how much you sacrifice for others’ approval. When you overlook your true emotions, you become entangled in a cycle of unfulfilling relationships that leave you feeling lost. 

Three Key Takeaways:

  1. The first step toward acknowledging your worth is by understanding that your feelings and boundaries are valid. It’s essential to recognize that you deserve relationships that reflect your dignity.
  2. Setting boundaries isn’t just about protecting yourself; it’s about respecting your emotions and needs. Learn to say “no” or “enough!”
  3. Embracing your raw emotions is crucial. They are not weaknesses to hide but strengths that empower you to connect deeply with yourself and others.

Remember that claiming your power doesn’t mean being confrontational; it means being true to yourself. As a woman, you hold immense strength, and it’s about grace, dignity, and love.

When you let go of relationships or behaviors that no longer serve you, you open space for love and goodness to flow into your life. You are worthy of authenticity, compassion, and respect. So when you feel that familiar urge to compromise for crumbs, pause and remember that you are a woman of power and grace. 

Gratitude & Blessings! ♥️

Dr. Mensimah Shabazz

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Embark on a transformative journey in this powerful show that explores women's spirituality and the Divine Feminine, as it delves into the wisdom of the Soul, guided by the nurturing presence of the Divine Mother, to empower self-esteem, self-worth, and spiritual transformation through profound soul work and sacred wisdom.

This podcast episode is designed to inspire, motivate, and encourage self-reflection, helping listeners tap into their inner strength and potential.

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations for Women of Power and Grace is a community of women who are open to hearing or sharing spiritual tools that enhances love, healing, understanding and transformation.
ABOUT THIS PODCAST
Are you ready to do your soul work by tapping into your inner strength, wisdom, and intuition to create positive change and personal growth?

Join us at Mensimah’s Round Table: Conversations for Women of Power and Grace, where we dive into transformative conversations and topics, exploring personal leadership tools, and spirituality, that empower you to live a life filled with fulfillment and authenticity.


MRT Podcast offers tools to:
- Gain fresh perspectives to develop and leverage your personal power in all interactions
- Empower you to unlock soul power, wisdom, and joy through transformative spiritual tools/practices
- Get in tune with your innate gifts and beauty– Being the best mother, teacher, healer, chef, homemaker, et cetera.

I am Dr. Mensimah Shabazz. It has also been twenty-nine years since my first major illness – a debilitating back injury that sparked me into a new reality and awakening. In order to heal, I had to go back and fetch the story–the pain and also inner gifts I had spent my whole life forgetting. My life is back in balance, spiritually, mentally, emotionally, and physically.

My new line of “work” as a transformational coach and my studies in transpersonal psychology and women’s spirituality were manifested instinctively. I wish to share these spiritual tools, knowledge and blessings with all women who are on their soulful journeys to finding peace, living fulfilling, authentic lives.

Tune into Mensimah’s Round Table: Conversations for Women of Power & Grace every Friday and feel a sense of empowerment to living a life that is both joyful and spiritually balanced.

To learn more about unlocking the best version of yourself, hit play on fan favorite, episode 65 “Being the Best Version of Yourself in 2024!
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About your host

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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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