Episode 49

BREATHE!

Published on: 26th May, 2023

My goal is to share some personal experiences with you in this episode. I have, in almost every episode, underscored the importance of having a spiritual practice and I feel it is pertinent to share a personal journey I experienced with you because it showcases how our world could expand when we open ourselves up to spiritual intelligence. It guides us to some awesome places. My goodness! What a treat!

WHY DID I title this episode Breathe?

No one taught you and I how to breathe.

Supposing you were given all that you desire in an instant but you were told you will not open your eyes again, or breathe again, would you still accept it?

You see, there is a gift in the challenges we may be going through. It fosters our growth and transformation. It gives us something to work at, to expand to, and from personal experience, I can assure you how exhilarating life looks and feels when you come to the end of a transformational journey. 

So just breathe! Take it all in and release what does not serve you with the exhale.

Much love.

Autobiography

https://mensimah.com/sankofa/

Please subscribe/support our channels

Reflective/Inner Work: https://www.patreon.com/join/mensimahshabazzphd

Meditations:

www.patreon.com/mensimahshabazzphd - Membership Tier 2

Donation: https://PayPal.Me/MRTPodcast

Contact Links:

Mensimah's Round Table - Join Women's Group on Facebook

https://www.facebook.com/groups/191292605667511

Mensimah's Round Table Podcast:

https://mensimahs-round-table.captivate.fm

Website:

https://mensimah.com

Instagram:

@mensimahshabazzphd

YouTube

https://youtube.com/@mensimahsroundtable

Next Episode All Episodes Previous Episode

Mensimah's Round Table E-Mail List

Thank you, you have been subscribed.

Support Mensimah's Round Table: Conversations for Women of Power and Grace

A huge thank you to our supporters, it means a lot that you support our podcast.

If you like the podcast and want to support it, too, you can leave us a tip using the button below. We really appreciate it and it only takes a moment!
Support Mensimah's Round Table: Conversations for Women of Power and Grace
A
A. Anquan $10

Listen for free

Show artwork for Mensimah's Round Table: Conversations for Women of Power and Grace

About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Conversations for Women of Power and Grace is a community of women who are open to hearing or sharing spiritual tools that enhances love, healing, understanding and transformation.
ABOUT THIS PODCAST
Step into your power. Awaken your wisdom. Live with grace.
Mensimah’s Round Table: Conversations for Women of Power & Grace is a transformative podcast for women ready to reconnect with their inner strength, intuition, and spiritual truth. If you’re craving deeper fulfillment, authentic living, and soulful growth, this podcast is for you.
Hosted by Dr. Mensimah Shabazz, each episode delivers inspiring conversations, spiritual insights, and practical tools to help you:

- Activate and confidently use your personal power in relationships, work, and daily life
- Unlock soul wisdom, joy, and healing through transformative spiritual practices
- Embrace your innate gifts and beauty in every role you hold—mother, healer, leader, creator, and beyond.

Born from Dr. Mensimah’s own life-altering healing journey after a debilitating injury, this podcast blends lived wisdom with studies in transpersonal psychology and women’s spirituality. The result? A sacred space for women who are ready to rise, heal, and lead from the soul.

New episodes drop every Friday, offering encouragement, clarity, and spiritual alignment to support your personal evolution.

Press play and begin your soul work today.
Start with the fan-favorite Episode 65: “Being the Best Version of Yourself in 2024!
Support This Show

About your host

Profile picture for Dr. Mensimah Shabazz

Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
mensimah.com
www.facebook.com/agapeconsultingct