G-YKTC6ZHGJY Things That Make You Say Ah: Small Moments of Joy & Gratitude - Mensimah's Round Table: Conversations for Women of Power and Grace

Episode 45

Things That Make You Say Ah: Small Moments of Joy & Gratitude

Published on: 31st March, 2023

I was just up Santa Fe New Mexico and we were surrounded by snow capped mountains and it was just spectacular! And the beauty of all around just made me gasp. Just made me say ah!

And then I thought we are always surrounded by such beauty and how many times do we stop and notice? Or stop and look, or to take it all in; give it some thought or love for having the opportunity to experience something that magical?

These mesmerizing moments show us how much emphasis we may putting on things that are less important than what our spiritual nature needs. I say this because these moments cannot be replicated by humans, and you do not have to have money to be exposed to it.

The universe endows us with such beauty all around us all year long. When do we stop to smell the roses? When was the last time you smelled the earth as it rained? When did you pause to possibly take a nap under a tree, feel the gentle breeze on your face or step into the ocean and just feel the wet sand under your feet?

Some folks might say or ask who has time? I would say make time. Because every moment you are missing noticing, being present with these universal gifts, is the very time you become disconnected with your own essence as a spiritual being, your own ability to center yourself and to bring balance to your experiences.

As a woman of power and grace, it’s important to recognize that you are the daughter of the most High One. And there’s absolutely nothing denied you if you take the time to make the the connection. And what’s even more gratifying is, your uniqueness, beauty and sensibilities are the very things God uses to experience this life through your eyes.

Make it count.

Many blessings and I will see you in a couple of weeks.

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About the Podcast

Mensimah's Round Table: Conversations for Women of Power and Grace
Spiritual healing, self-worth & women's empowerment — real talk on reclaiming your power, one Friday at a time!
ABOUT THIS PODCAST
Spiritual healing, self-worth, and women's empowerment — real conversations to help you reclaim your power. Mensimah's Round Table is a weekly podcast for women seeking spiritual growth, healing from life's hardest chapters, and the confidence to live authentically.
Hosted by Dr. Mensimah Shabazz — transformational coach, author, and scholar of women's spirituality — each episode blends practical self-empowerment tools with the wisdom of the Divine Feminine. Whether you're healing from loss, rebuilding your identity, setting boundaries, or simply craving a deeper connection to your own intuition, this is your space to pause, reflect, and rise.
Born from Dr. Shabazz's own healing journey after a life-altering injury, MRT weaves lived experience, transpersonal psychology, and sacred wisdom into every conversation. New episodes drop every Friday.
New here? Start with fan-favorite Episode 65: "Being the Best Version of Yourself in 2024."
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Dr. Mensimah Shabazz

Dr. Mensimah Shabazz is a transformational coach, teacher and author. She focuses on women’s empowerment and spirituality. She holds a master’s degree in Transpersonal Studies from Sophia University and a doctorate in philosophy and religion (Women’s Spirituality) from the California Institute of Integral Studies. Mensimah is an inspiring speaker, whose passion focuses on issues facing women in the world. The author of Sankofa: Learning from Hindsight, Mensimah offers a unique perspective on spiritual and intuitive living drawn from her multi-cultural, multi-lingual, and indigenous background. She believes in creating a safe environment for individuals and groups to cultivate a spiritual and soul-based practice that is empowering and authentic. Mensimah brings a wealth of knowledge in how to balance life issues that lead to self-healing, self-understanding and transformation.
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